What to do when you worry too much : a kid's guide to overcoming anxiety / by Dawn Huebner ; illustrated by Bonnie Matthews.

  • Huebner, Dawn
Date:
2006
  • Books

About this work

Description

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Publication/Creation

Washington, D.C. : Magination Press, 2006.

Physical description

80 pages : black and white illustrations ; 28 cm.

Series

Contributors

Contents

Are you growing worries? -- What is a worry? -- How do worries get started? -- Making worries go away -- Spending less time on worries -- Talking back to worries -- Re-setting your system -- Keeping worries away -- You can do it!

Type/Technique

Languages

Subjects

Where to find it

  • LocationStatusAccess
    Closed stores
    M28774

Permanent link

Identifiers

ISBN

  • 1591473144
  • 9781591473145