The quantified self : a sociology of self-tracking / Deborah Lupton.

Cambridge, UK : Polity, 2016.

viii, 183 pages ; 22 cm

Includes bibliographical references (pages 149-169) and index.

Acknowledgements -- Introduction -- "Know thyself" : self-tracking technologies and practices -- "New hybrid beings" : theoretical perspectives -- "An optimal human being" : the body and self in self-tracking cultures -- "You are your data" : personal data meanings, practices and materialisations -- "Data's capacity for betrayal" : personal data politics -- Final reflections -- References -- Index.