Chi kung : cultivating personal energy / James MacRitchie.

  • MacRitchie, James
Date:
1997
  • Books

About this work

Description

"Chi Kung means 'energy cultivation'. It is an ancient Chinese system of developing your energy through simple exercises that anybody can do. In the Orient, Chi Kung is the foundation of acupuncture, medicine, martial arts and spiritual development. This simple introductory guide shows you: practical exercises to develop your own energy, and how to control and manage it, how to improve your health, vitality and performano in all aspects of your life, your Three Treasures - Jing, Chi and Shen - your Essence, Vitality and Spirit, how to find a teacher and where to learn more about Chi Kung." -- Provided by publisher.

Publication/Creation

Shaftesbury, Dorset ; Rockport, Mass. : Element, 1997.

Physical description

136 pages : black and white illustrations ; 22 cm.

Related material

This item was donated as part of the Godfrey Boyle archive held by Wellcome Collection, reference PP/GBO https://wellcomecollection.org/works/t5pbagvp

Bibliographic information

Includes bibliographical references (pages 121-124) and index.

Contents

What is Chi Kung? -- The story of Chi Kung -- Oriental energy: anatomy & physiology -- The different kinds of Chi Kung & their applications -- How does Chi Kung relate to other body-energy systems? -- Chi Kung & you.

Notes

Copy 1. Donor: Godfrey Boyle.

Type/Technique

Languages

Where to find it

  • LocationStatusAccess
    Closed stores
    M30710

Permanent link

Identifiers

ISBN

  • 1862040648
  • 9781862040649